On the Trail...

Just as each step of an endurance event adds up, so do the days when driven for a positive outcome. Here I share about my long journey to Sobriety and how one day adds up to Seven Years.

Most of us didn't win the Western States or Hardrock lotteries. So what's next? In this blog, we've compiled a few tips on how to bounce back from lottery disappointment and crush 2024's race calendar

Runners and winter months often don't go well together. Let's break that trend! We've put together some tips to not only safely train this winter, but to have a good time doing it!

The new year calls for setting goals to achieve. Whether it's to set a new personal record or to improve fitness, a solid plan is crucial. Here are some tips inspired by ultramarathon running to help

By staying consistent with your training during the holidays, you'll not only maintain your progress but also set yourself up for success in the new year.

Working with Athletes to Achieve their Goals is such a rewarding experience.

I have had a great year all around. What a joy it is to share in this Ultra Running community!

I have been running for a long time and want to continue running well into old age.

A Recap of the Moab 240-mile endurance run.

In 2017 I volunteered to help an athlete at the inaugural Moab 240 and left inspired.

After 4 years of Sobriety in 2020 I still have dreams...

In 2017 I tried my luck in the Stage Race scene. Little did I know I was built for it!